About the program
Re-wire your anxious brain and re-tune your nervous system.
Hi! I'm Haley
I’ve lived a long journey through anxiety, disordered eating and overall sense of not feeling like I was ever going to figure myself out and get it right.
I’ve worked with therapists, read all the self-help, study all the theories. I practice yoga, meditation. I became a yoga teacher! I knew how to feel good in my body. Intellectually, I had a lot of coping strategies, but in real life, I wasn’t able to apply the knowledge.
I first experienced SSP, as a client, at the peak of the pandemic.
I was not able to find a practitioner that specialized in my goals and I feel like my experience fell short. Yet, I read the science, I understood Polyvagal theory and I knew the protocol was powerful and had potential.
I wanted to learn more, try again to heal my own nervous system and share with others.
I certified as a provider in the Summer of 2021.
I’ve worked with dozens of clients, specializing on women, moms and kids. Every case is absolutely unique! we all have variation in our values, personalities, routines, goals, etc.
The Protocol and the playlists are the same foundational piece for every client, but the collaboration and guidance in between sessions is where the healing magic comes to life.
What our clients say
Still on Hour One, but just wanted to say this has been an incredibly uplifting experience...so far! I've been feeling overall grateful and connected and I've felt less pressure to 'do' yet have also felt productive at the same time. I've noticed I'm less impulsive to pick up my phone/respond to everything right away. I love how this is going!!
Thanks so much for checking in with me throughout this process! All these shifts have been subtle over the past 4 months, but noticeable!! I feel like I am connecting with my daughters and my mom in small ways, in just a few minutes at a time. I used to feel like I was always falling short, thinking that quality time requires hours and plans and all that. I'm feeling more authentic intimacy with my husband. And really...the SSP is the only thing that I can think of that's changed!
I know we barely just started SSP 3 days ago. And we're on speakers, not headphones...I have seen AMAZING shifts!! We spent the weekend at staycation with cousins and J had the best time INTERACTING!!! He made eye contact telling my parents a story about floating down the lazy river. He played a card game with his 4yo cousin and when 4yo won, J simply said, 'Do you want to play again?' He tried new foods at the breakfast buffet and was just happy and regulated throughout!!
We've finally gotten or bedtime routine dialed in and C is having the best week!! I guess I should probably say she and I both are. We are on a roll with drop off - no tears and no meltdowns!
